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What Are the Stages of Team Development, and How Do You Speed Them Up?

Every new team moves through the same four stages. What separates good leaders from great ones is how long their team spends stuck in the messy middle.

What Are the Stages of Team Development, and How Do You Speed Them Up?
Photo by Vitaly Gariev on Unsplash

The stages of team development are forming, storming, norming and performing, and a new team moves through them faster when its leader makes disagreement cheap early rather than expensive later. Bruce Tuckman described the sequence in 1965 and it has held up. The sequence is not optional. What a leader controls is the pace, and PowerProv is usually brought in for exactly that gap.

Key Takeaways
  • Tuckman's four stages of team development are forming, storming, norming and performing. A fifth, adjourning, was added in 1977.
  • The stages of team development are a sequence, not a schedule. Teams run through the same order at wildly different speeds.
  • Storming can't be skipped. It can only be postponed, and postponed storming arrives attached to a real deadline.
  • Teams stall when the cost of disagreeing feels high. Lower that cost and the middle stage shortens.
  • Teams norm around shared work, not around introductions. Give them something to do together early.
  • 98% of PowerProv participants report improved collaboration, measured before and after by the Personal Power Index™.

Forming, storming, norming, performing: what happens at each stage?

Four stages, first described by psychologist Bruce Tuckman in the paper Developmental Sequence in Small Groups, published in Psychological Bulletin in 1965. Tuckman and Mary Ann Jensen added a fifth in 1977.

StageWhat it looks likeWhat the team needs
FormingPolite, cautious, deferring to the leader. Nobody says what they think.Clarity on purpose, roles and standards
StormingFriction surfaces. Disagreement about approach, priority, or who decides.Permission to disagree without cost
NormingThe team settles how it works. Trust and shared standards appear.Shared work, not more meetings
PerformingOutput without the leader refereeing. Problems get solved locally.Room to run
AdjourningThe team disbands or reshapes. Mixed relief and loss.Acknowledgement and a clean handover

Two things get misread about the stages of team development. The first is that it's a timetable. It isn't. Tuckman described a sequence, not a duration, and teams run through it at speeds that vary enormously. The second is that it's one-way. A team that loses two people, gains a new manager, or absorbs another function goes back to forming, whatever its previous stage.

Why do new teams stall in storming?

Because nobody wants to be first to say the awkward thing.

Storming is the stage where a team works out whose judgement it trusts and how it handles disagreement. That requires someone to disagree out loud. In most new teams, the perceived cost of doing that is high: you're new, you don't know how it lands, and the safe move is to nod and raise it later in a smaller room.

So the friction doesn't disappear. It goes underground and shows up as symptoms instead:

  • Decisions that get made and then quietly relitigated
  • Work redone because an objection surfaced after delivery
  • Meetings that end in agreement and side channels that don't
  • One or two people doing most of the talking while the rest wait

A team in this state can look calm and be badly stuck. The absence of visible conflict in a new team is not usually evidence of a healthy team. It's more often evidence that the disagreement hasn't found a safe route to the surface yet.

Can a team skip storming?

No. It can only postpone it, and the postponed version is worse.

The appeal of skipping is obvious: storming is uncomfortable and leaders are judged on how the team looks. A team that stays polite for six months has not avoided the stage. It has scheduled the stage for the first moment real pressure arrives, which is usually a deadline, a budget cut, or a project going sideways. Storming with a live crisis attached is far more expensive than storming in week three over something small.

The useful reframe: a new team that argues productively in its first month is ahead, not behind.

It was great to learn to be open and flexible and build on other people's ideas without giving up my own.
Tim B., Creative Director

What moves a team from forming to norming?

Shared work with real stakes, plus a visible signal that disagreement is survivable.

Introductions don't norm a team. Neither does a values workshop or a personality profile, though both have their uses. Teams norm around the experience of doing something together and finding out how each other operates under a bit of pressure.

Google's Project Aristotle research into what makes teams effective landed on psychological safety as the strongest factor: the shared belief that the team is a safe place to take an interpersonal risk. That's the same thing storming tests. A team where saying "I think that's wrong" is survivable will pass through storming quickly. A team where it isn't will circle.

The practical moves that build it:

  • Make standards explicit. New teams waste weeks guessing at norms nobody wrote down. Say how decisions get made, what "done" means, and how disagreement is expected to be raised.
  • Be wrong in public, deliberately. A leader who says "I got that call wrong" once in the first month does more for psychological safety than any statement of values.
  • Create early shared work. Something with a real outcome, small enough to fail safely.
  • Watch who isn't talking. Silence in a new team is data, not consent. PowerProv's work on psychological safety covers how to read and change it.

What should a leader do in a new team's first 90 days?

Front-load the uncomfortable parts and stop trying to keep everyone comfortable.

A rough sequence that works:

  1. Weeks 1–2: set the frame. Purpose, roles, decision rights, standards. Written down, not implied.
  2. Weeks 3–6: create friction on purpose. Put the team on a real problem where opinions will differ, and let the disagreement happen in the room instead of managing it away.
  3. Weeks 6–10: name the norms the team has formed. Say out loud what you're seeing, including the unhelpful patterns. Naming a pattern is most of changing it.
  4. Weeks 10–13: step back. If the team still routes every decision through you at week 12, it hasn't normed. It has just learned to ask you.

Leaders new to the role often find step two the hardest, because it feels like letting things go wrong. It isn't. Managers moving into their first leadership role are usually applying the same skills they already had, just through other people's work rather than their own, and that shift is where the discomfort comes from.

Do the stages of team development change for remote or merged teams?

Yes, in both cases the middle stage runs longer, for different reasons.

Remote and hybrid teams lose the small, low-stakes friction that lets storming surface gently. On video, disagreement is either a scheduled agenda item or nothing. Distributed teams generally need to manufacture the shared experience that a shared floor would have produced.

Merged or restructured teams don't just form once. They form on top of two existing sets of norms, each of which feels obviously correct to the people who hold it. Storming here is about whose way of working wins, which is why it takes longer and gets personal faster. PowerProv covers this specific case in its piece on team building after a merger.

How does experiential training shorten the timeline?

By giving a team the storming and norming experience in a few hours, without a real deliverable at risk.

This is the specific reason PowerProv gets booked for new, merged and restructured teams. A workshop puts people into unfamiliar situations together where they have to think quickly, respond to each other, and get things wrong in front of colleagues. That is the storming experience in miniature, at a fraction of the cost of learning it live on a client project.

The mechanism underneath is what PowerProv calls the ensemble mindset: walking into work trusting that the people around you have your back, will support your decisions, will help make you look good, and will treat a mistake as something to learn from rather than something to blame. That mindset is what a team is trying to build in norming. It is also exactly what a well-run PowerProv workshop is built to install, which is why teams often describe the shift afterwards as knowing each other properly rather than just knowing each other's names.

Two objections come up whenever this is proposed for a brand new team, and both are worth answering. The first is that it sounds like a comedy workshop. It isn't one, and nobody is asked to be funny or put in front of an audience. The second is the more serious concern with a new group: you don't yet know who your quiet people are, and the last thing a forming team needs is an exercise that exposes someone in week two. Difficulty is built up gradually and most of the work happens in small groups, which is why the quieter half of a new team tends to engage rather than retreat.

Teams of 12 or more can start with a half-day workshop, or use the six-week embedded class when a team is forming and the goal is to make the change hold.

98%
Report improved collaboration and listening after a workshop
82%
Report improved decision-making and leadership
13
Years running team workshops across Australia

PowerProv, Personal Power Index™

The Personal Power Index™ is PowerProv's ongoing longitudinal study, measuring a set of skills before and after each workshop across hundreds of participants. It measures capability change, not how much people enjoyed the day.

Well suited to any organisation that wants to help their teams connect more, improve focus, active listening and have fun.
Katrina M., People and Culture

Bottom line

The Bottom Line
  • The sequence is fixed. The pace isn't. Leaders control how long a team sits in storming, not whether it happens.
  • A quiet new team is often a stuck one. No visible friction usually means the friction went underground.
  • Norming comes from shared work. Not from introductions, values sessions or personality profiles.
  • Rehearse the hard part. Experiential training gives a team the storming experience without a real deliverable at risk.

PowerProv runs workshops for teams of 12 or more across Australia and APAC, in person and online, rated 4.9 stars over 13 years with organisations including Google, Westpac, PwC, Canva and Bain & Co. Every workshop carries a money-back guarantee.

Book a discovery call to talk through where your team is stuck, or see how it works first.

Sources

  1. Developmental Sequence in Small Groups (1965) · Bruce W. Tuckman, Psychological Bulletin
  2. Guide: Understand Team Effectiveness (Project Aristotle) · Google re:Work
  3. Personal Power Index · PowerProv

Frequently asked questions

What are the stages of team development?

Psychologist Bruce Tuckman described four: forming, storming, norming and performing. He proposed them in 1965, then added a fifth stage, adjourning, with Mary Ann Jensen in 1977. Forming is polite and tentative, storming is where friction surfaces, norming is where the team agrees how it works, and performing is where it produces without the leader refereeing.

How long does it take a new team to start performing?

There is no fixed timeline, and Tuckman never gave one. What's observable is that teams move at very different speeds through the same sequence, and the variable is rarely talent. Teams that surface disagreement early move faster than teams that stay polite, because polite teams postpone storming rather than avoiding it.

Can a team skip the storming stage?

No, and trying to is what creates the long version. Storming is the point where a team works out whose judgement it trusts and how it handles disagreement. A team that suppresses that discussion looks harmonious for a few months, then hits its first real deadline pressure and storms then, with a live problem attached.

Why do new teams get stuck in storming?

Usually because nobody feels safe being the first to disagree. When the cost of saying an unpopular thing feels high, the friction goes underground rather than getting resolved. It resurfaces as slow decisions, side conversations and work being redone. The fix is not conflict resolution training, it's making it normal to say the awkward thing early.

What should a leader do in a new team's first 90 days?

Three things. Make the standards explicit rather than assumed, so people aren't guessing. Model being wrong in public at least once, which is the fastest way to lower the cost of disagreement for everyone else. And create shared work early, because teams norm around doing things together, not around meeting each other.

Do the stages of team development apply to remote teams?

Yes, and the middle stage tends to run longer. Storming needs the low-stakes friction of small moments to surface, and video calls filter most of those out. Distributed teams usually need a deliberate reason to work together in real time rather than waiting for it to happen naturally.

How can training speed up team development?

By compressing the experience. A team that has already worked through unfamiliar problems together, made mistakes in front of each other and recovered has effectively rehearsed storming and norming in a few hours. PowerProv workshops are built around that, and 98% of participants report improved collaboration afterwards according to the Personal Power Index™.

Filed underTeam BuildingPsychological SafetyLeadershipPersonal & Professional Development
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