The word “team” is often equated with lousy team building experiences or associated with competition. Ensemble, by contrast, implies cooperation, collaboration, and unconditional support.

Fear often manifests itself when there’s something we know we want to do, but we’re hesitant to try because we might fail, get rejected, or be disappointed.

Editing is that little voice in your head: “Should I say this? If I do will people get it? Will I look stupid? What if I get it wrong? Maybe I’ll just stand here and keep my mouth shut.”

Kindness at home? That’s usually pretty easy with our loved ones. Kindness at work? Where we spend 80% of our time? That can be a bit more of a challenge.

Along with patience and compassion, sincerity is one of those qualities we all probably wish we had more of — or at least wish other people had more of.